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I found some music that worked healing for me. It was better than the binaural stuff and easier than the weird therapist guy. Further, it was Christian AND seemed like it had scientific merit. Here is my story and the musician’s story. Check it out for healing. Or consider it for a Christmas gift of peaceful music.

Here are the links to the musician’s explanation and experiences:
https://www.youtube.com/watch?v=Vy97gn27dKE explanation
https://www.youtube.com/watch?v=bvCSxSK-WrY interview

Link for premium package of Wholetones.

Here is a link for Wholetones Chroma. I only briefly mentioned colors, but here is more.