Sleep More For Better Brain Function

Here is an interesting infographic on the sleep patterns of the past famous creatives. Surprise! “Early to bed and early to rise” fellow went to bed at 10 pm at a time when there were no electric lights.

http://www.fastcodesign.com/3031754/infographic-of-the-day/the-sleep-schedules-of-27-of-historys-greatest-minds?utm_content=buffer27e7f&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

BTW, you can get a  sneak preview of our series on rest by selecting our tab of GSB for Grands.

 

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